Time to Talk Day is about us all being open to the idea of talking – we all have mental health, and by having conversations about it we can help ourselves and others.

Time to Talk Day is about us all being open to the idea of talking – we all have mental health, and by having conversations about it we can help ourselves and others.

The theme for this year’s World Mental Health Day is ‘mental health in an unequal world’

We are holding special discounted online events in recognition of Suicide Awareness Month, to help raise awareness and reduce stigma surrounding mental health and suicide.

This August, London Southend Airport welcomed members of the public into the terminal for dedicated tours to support mental health and anxiety. As airport charity partner, South East and Central Essex Mind were on hand throughout the day alongside fellow charity, Canine Concern.

Volunteer for our Somewhere To Turn frontline service.

We are happy to announce that South East and Central Essex Mind has been chosen as the official charity partner for London Southend Airport as part of their Connecting Communities Commitment.

News is everywhere. In the digital age, it is no longer possible to control the news that we are exposed to, or to shield young people and children from upsetting information.

What you can do is help to minimise the negative impact it has.