Children's Mental Health Week is taking place on 3-9 February 2024. This year's theme is Know yourself, Grow yourself. This year’s theme is all about how we can build and grow our resilience by understanding ourselves and recognising our emotions.

Free resources are available via the link below to will help you take part in the week.  All of the ideas can be adapted for use in school, for home-schooling, online lessons or independent learning.

Find out more: Children's Mental Health Week (childrensmentalhealthweek.org.uk)